GET SUPPORT. GET RESULTS.
Fitness by Holly provides highly custom online personal training and fitness nutrition coaching. I make working toward fun and build workouts and meal plans based on your individual needs. Access your custom workouts in the gym, at home, or on the road right from your mobile device.
Quick workouts and accountability coaching to make sure follow-through is achieved
Guidance with macros-based nutrition
Education on body composition as well as coaching on what to expect in body changes over time
I know how it feels to be overwhelmed, stressed, and exhausted. You feel like you don't know what actually works, but NOTHING seems to work to help you reach your goals. I have been on a three DECADE long journey to change my body, and as a 51-year-old mother of two and a business owner, teacher, and Ph.D. student, I GET time constraints. But, I know first-hand what it takes since I have coached thousands of people over my career. I have been a bodybuilding competitor (figure and women's physique) since 2000. Fit with Holly is my training app; I am essentially in your back pocket to provide support, so reach out now and get started!
In this call, we will discuss your goals and create a plan to get you there!
I will recommend the program I feel will provide the best experience
I will be there with you every step of the way!