Fitness by Holly is a gym located in New Castle, VA

We offer keycard entry memberships with all the equipment you need to get in shape, BUT we also offer 1:1 customized online personal training and nutrition coaching.

Here are some questions for you:

Have you tried all kinds of fad diets and nothing seems to work?

Are you tired of how you look, how your clothes fit, and how exhausted you feel?

Do you keep making excuses as to why you can’t stick with a program?

If you answered yes to ANY or ALL of these, WE need to talk!

My programs are 100 percent guaranteed to change your body AND mind IF you put in the work!! If you are tired of just another plan that yields wasted time and money, schedule your call with me now!


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I know how hard it can be to get the body you want

With so many options, how do you know what to do, and how to do it?

Personalized online coaching with Fitness by Holly takes the guesswork out of achieving your dream body!



Stress and Lack of time

Quick workouts and accountability coaching to make sure follow-through is achieved

Knowledge of What to Eat

Guidance with macros-based nutrition

Focusing on a Scale Number

Education on body composition as well as coaching on what to expect in body changes over time

The fit with holly Difference


I know how it feels to be overwhelmed, stressed, and exhausted. You feel like you don't know what actually works, but NOTHING seems to work to help you reach your goals. I have been on a three DECADE long journey to change my body, and as a 51-year-old mother of two and a business owner, teacher, and Ph.D. student, I GET time constraints. But, I know first-hand what it takes since I have coached thousands of people over my career. I have been a bodybuilding competitor (figure and women's physique) since 2000. Fit with Holly is my training app; I am essentially in your back pocket to provide support, so reach out now and get started!



get started

It's Simple

Step 1

Schedule a Discovery Call

In this call, we will discuss your goals and create a plan to get you there!


schedule now

Step 2

Sign up for a program

I will recommend the program I feel will provide the best experience


Step 3

start training!

I will be there with you every step of the way!

have questions?

Simply fill out this form and we will get back to you as soon as possible.


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